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OH HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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oh hay podcast

The Oh Hay Podcast is a destination for mission-driven entrepreneurs to go from confused to curated. Yah gurl shares brand & biz tips, as well as community chats. Ditch the DIY in your brand, it's time for C2C! Have a brand or want a brand? Listen below for tips, boo!

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4 Ways to Develop a Daily Yoga Practice

December 7, 2016

FITNESS, YOGA

The hashtag #yogaeverydamnday has over 8 million posts on Instagram. Why?  Because it’s so inspiring to see yogis who show up to their mats and practice everyday. It takes such discipline to carve out time for anything, even yoga.  Despite what we may think, it is possible to roll out our mats and practice asanas, […]

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