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HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

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Yesterday, May 5th, was National Fitness Day founded by a dear friend, Kim. I volunteered to help with her social media and she reached out with an offer to do a takeover of her Instagram during the event at Yotel Times Square. It was a beautiful event and one that I met with many women who I’ve collaborated with and encouraged in the past in their passions. I cannot help but reflect on where I was two years ago… I was not the same person.

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