Guys, we have so many brands to choose from when it comes to water. Poland Spring, SmartWater, Dasani, Aquafina, Fiji, the list goes on.  Naturally, it can get pretty overwhelming. But one brand to definitely try is CORE.  Just as a little background, I was contacted to try out their products two weeks ago and […]

Do you ever get really thirsty in the middle of the day and wonder why? You are most likely dehydrated.  With all the sweating and working out we do, it is imperative to give our bodies back the water we lost and need. Even if you aren’t sweating and working out, we all need to […]