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OH HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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oh hay podcast

The Oh Hay Podcast is a destination for mission-driven entrepreneurs to go from confused to curated. Yah gurl shares brand & biz tips, as well as community chats. Ditch the DIY in your brand, it's time for C2C! Have a brand or want a brand? Listen below for tips, boo!

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When you hear the word “gut” what does that mean to you? Is it that place that you listen to and pay attention to? This week has been full of gut talk on my end. For the past few days, my yoga teacher training venture has been a whirlwind. As you guys may or may not […]

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This summer, I have been accepted to Yoga Works’ Fall 200HR Yoga Teacher Training Program.  Looking back at my past summers and where I am now, I can definitely say the summer of 2009 was the toughest.  My father was diagnosed with pulmonary fibrosis and both of his lungs failed the day after I graduated […]

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