I need this!

Get it done: move forward
with the sh** You want!

Grab My E-Book for Productivity Hacks, Mindset Tips, Girlboss Insights, and Much More 

HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

More About Me

self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

The Latest iG Posts

check it out

This is typically a month where we spend more time with family, friends, and/or significant others. Whether its for Passover, Easter, Lent, Coachella, or simply the beginning of Spring, the sense of community strengthens.  People are conversing, laughing, eating and walking more together. We are surrounded by such beautiful vibes and vibrant nature that we may want […]

Continue Reading >