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OH HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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oh hay podcast

The Oh Hay Podcast is a destination for mission-driven entrepreneurs to go from confused to curated. Yah gurl shares brand & biz tips, as well as community chats. Ditch the DIY in your brand, it's time for C2C! Have a brand or want a brand? Listen below for tips, boo!

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There’s only 24 hours in a day. Believe me, I know. I can be busy and make myself the most jam packed schedule there is. How about you? Can you be busy AF too? If you’re nodding your head, this blog post is for you. 

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Our lifestyles are so much on-the-go, especially in big cities. Within our lives, we have so many instances where we can experience stress. We have appointments and commitments that we commute to in a hurry. We have events and engagements that we prepare for in a heartbeat. We have workouts and circuits that we commit with […]

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