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OH HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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oh hay podcast

The Oh Hay Podcast is a destination for mission-driven entrepreneurs to go from confused to curated. Yah gurl shares brand & biz tips, as well as community chats. Ditch the DIY in your brand, it's time for C2C! Have a brand or want a brand? Listen below for tips, boo!

The Latest iG Posts

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This post is different than other #workitwednesday posts. Most of the workouts, activities, and products shown are loved and adored.  However, running is an activity that is straight up tough for me to love. Even with completing a 5K, it can be tough to get motivated to run. Anyone else who feels the same way, […]

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Running is no joke. It is an all-body workout that tones our bellies, legs, arms, and all the jiggly stuff in between. When we really want to push ourselves, we sign up for a run. That’s what I did. Two weekends ago, I completed my first 5K in Prospect Park as a charity run for CHiPs, which […]

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For most of my life, I ran away from who I was. Now more than ever, I am running toward who I am.  I wanted to be a certain weight with a certain hairstyle. I set timelines on when I wanted a certain income and career. I also knew exactly where I would live and […]

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