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HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

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I started listening to podcasts in 2015. I remember being in awe that I could take advice from industry experts and apply it to my life in only 30 to 45 minutes, max. Not to mention, all of it was free.99!  I don’t remember my very first podcast that I listened to but I remember […]

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