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OH HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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oh hay podcast

The Oh Hay Podcast is a destination for mission-driven entrepreneurs to go from confused to curated. Yah gurl shares brand & biz tips, as well as community chats. Ditch the DIY in your brand, it's time for C2C! Have a brand or want a brand? Listen below for tips, boo!

The Latest iG Posts

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For many of us, food is a way of bringing us together with our loved ones, our good friends, and our great colleagues. For me, it is quite the same.  With it being Food Friday now on the blog, I would like to share a place in New York City for a guilt-free lunch or […]

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Be ready if you sign up for BuddhaBurn NYC. Every muscle possible will burn in the best way.  Last week, Christine and Jess contacted me on Instagram to try out their class along with a friend. The invitation really took me by surprise and I was so humbled that they reached out!  In my true […]

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Where does your mind go when you hear anything involving vegan food?  A year ago, my mind used to go to really bland and flavorless food that was really good and healthy for you. Once I became a vegetarian, I started to warm up to the idea of becoming vegan. Enough so that I dabble […]

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