I need this!

Get it done: move forward
with the sh** You want!

Grab My E-Book for Productivity Hacks, Mindset Tips, Girlboss Insights, and Much More 

HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

More About Me

self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

The Latest iG Posts

check it out

It’s Sunday Soulday  As I write this blog post, I am sipping on my favorite coffee and listening to my favorite song of 2017 (No Complaints – Metro Boomin). I’m also reflecting on 2017 and how quickly this last day of the year came.  I’ve been proud of many things and not proud at others. One […]

Continue Reading >