I need this!

Get it done: move forward
with the sh** You want!

Grab My E-Book for Productivity Hacks, Mindset Tips, Girlboss Insights, and Much More 

HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

More About Me

self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

The Latest iG Posts

check it out

No matter what we all celebrate, the holiday season is a beautiful time to spend with our families and those who warm our hearts.  This season feels different than most. There are so many new connections I have made, including through this blog and fitness journey. I feel so blessed to have my family, new friends, […]

Continue Reading >