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OH HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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oh hay podcast

The Oh Hay Podcast is a destination for mission-driven entrepreneurs to go from confused to curated. Yah gurl shares brand & biz tips, as well as community chats. Ditch the DIY in your brand, it's time for C2C! Have a brand or want a brand? Listen below for tips, boo!

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The Gym Mistakes You Should Avoid

January 4, 2017

FITNESS

With our new year’s resolutions of getting more fit, the gym is a popular place to head. Being in a gym atmosphere is like a new world with it’s own set of rules. The below mistakes can be useful to learn from to create a more safe, fun, and friendly environment to kick butt in. Personally, […]

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