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OH HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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oh hay podcast

The Oh Hay Podcast is a destination for mission-driven entrepreneurs to go from confused to curated. Yah gurl shares brand & biz tips, as well as community chats. Ditch the DIY in your brand, it's time for C2C! Have a brand or want a brand? Listen below for tips, boo!

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Crow pose, Bakasana, is all over Instagram. I remember the first time I saw it on my feed and knew I absolutely had to nail it.  Easier said than done. It took me about five to six months to finally reach a point in crow pose where I could properly and safely hold the pose, […]

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