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HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

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After much thought about this all week, let’s talk about apologizing. Why is it that we apologize and say sorry for everything?  We can’t make it to an appointment? Sorry. We aren’t able to meet a demand? Sorry. We don’t want to make it an outing? Sorry.  If there was a count on how many […]

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