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HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

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self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

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This past Thursday, June 1st was amazing. I celebrated the end of my 25th year of life and welcomed the start of my 26th. What an amazing past few days it has been! My family, friends, coworkers, and Instafriends, all wished me the best, shared wonderful words, and supported me in my born day. I […]

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