HAY! I'm Shanna.

A life + biz coach, podcast host, and community founder based in the NYC area. I love connecting with kick-ass women and sharing my really real story. Learn more about me!

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self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

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How I Got Started With CBD and Why I Love It SO DAMN MUCH

I love me some CBD. Yup, I said it! It’s been a game-changer since I started using it in Spring 2018. CBD helped manage my anxiety and depression, especially during the afternoons and evenings.

In this episode of The Self Soul Sport Podcast, I talk all about this cannabinoid oil. So what exactly is in this episode and what am I talk about? Let’s talk about it, boo! 

I share what CBD is and the many ways to consume it. It was such an eye-opening experience when I did research on CBD and found out how you can use it (one way really shocked me!).

I talk about how I first got started with CBD in Spring 2018. What first started as a one-off brand partnership ended up becoming a huge lifestyle change with CBD!

I get really real about how I use it, why I love it so damn much, and my favorite brand to use. In this episode, I talk about my favorite brand, Rooted Lyfe, and offer my affiliate code “SHANNA10” for 10% off, boo!

Stay tuned for the next episode with an interview with Danielle Smith, CEO of Rooted Lyfe. Danielle digs right in on what CBD is, how she founded her CBD biz, and consumer strategies to knowing the best CBD on the market!

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