Burnout. It’s one of the realest topics we can ever have as entrepreneurs, side hustlers, and employees. I’ve experienced in all three ends so I decided to have an honest talk about it with someone I know deals with it too. In this episode of The Self Soul Sport Podcast, I interview Diana Davis, my […]

I have some opinions about the whole extroverted vs. introverted debate… and I want to finally weigh in on it! Today, I’m getting really real as always on not only extroversion vs. introversion but my own life as an extrovert.  In this episode of The Self Soul Sport Podcast, I share some insight that will […]

I love me some CBD. Yup, I said it! It’s been a game-changer since I started using it in Spring 2018. CBD helped manage my anxiety and depression, especially during the afternoons and evenings. In this episode of The Self Soul Sport Podcast, I talk all about this cannabinoid oil. So what exactly is in this […]

I’m so happy to introduce The Self Soul Sport Podcast to the Blog! If you’ve been a reader of this blog for the past two years, you’ll know that I love my Sunday Soulday Posts. Well now, podcast episodes will be up on the blog so that you can stay plugged into them too!  It’s […]