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HAY! I'm Shanna.

A life + biz coach, podcast host, and community founder based in the NYC area. I love connecting with kick-ass women and sharing my really real story. Learn more about me!

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self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

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I want to get to the point on today’s blog post. Having your own brand + biz as a side hustle isn’t easy, but it’s rewarding as hell. It requires time either before or after your full-time job. It demands lunch-time breaks to be focused. It means that weekends might not always include boozy brunches […]

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Being in front of the camera didn’t come naturally to me at first. When I was in elementary school, I remember being frightened for that dreaded “class picture” day. As I grew up (high school to college), I still felt fear whenever I had to pose in front of the camera. Thoughts would cross my […]

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Before I quit my full-time job in April 2018, I believed in such a thing as luck paired with hard work. I thought that people who were in successful positions were just in the right place and the right time. I thought that those winners in life were the ones that had that special something […]

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This one is for all my girlbosses who work hard AF and mange it all while being stressed. When I first started side-hustling while working my full-time in 2016, I began experiencing stress from all I was doing. Between hosting events, writing blog posts, and managing brand deadlines on weekends, I began to notice how […]

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I am writing today’s blog post in mid-February right before Valentine’s Day. My single AF self is sipping tea on a Sunday morning and typing this with a Valentine’s Day theme in mind. While I haven’t yet mastered romantic relationships, I have gotten a firm handle on platonic relationships. It wasn’t always that way. A little […]

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Every February I think of my identity as a black woman. As a new entrepreneur, I’m also thinking of additional ways I can contribute. I especially am thinking what I can do to celebrate as a life + biz coach, host for The Self Soul Sport Podcast, and a community founder of Self Soul Sport®. […]

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