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Get it done guide: six steps to becoming your most productive self

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HAY! I'm Shanna.

A life + biz coach, podcast host, and community founder based in the NYC area. I love connecting with kick-ass women and sharing my really real story. Learn more about me!

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self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

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I remember the first time I heard about Aztec Secret Indian Healing Clay. Hearing about this clay that was supposed to be amazing was a dream. It was about a year ago when my skin was filled with acne scars, cystic pimples, and nasty whiteheads. I was so insecure about my skin that light makeup was […]

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What’s your skincare routine after a workout? Do you splash water and go? Do you bring your products with you?  Working out and skincare is always a hot topic. In our fitness lifestyles, we are wearing little to no makeup so the skin is front and center.  That’s why it is so important to take […]

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Being the first beauty post, it seems appropriate to talk about one of the newest beauty crazes: eyelash extensions.  As a lover of getting lash extensions done myself, there are so many questions that arise from them. A huge part is because they tend to get a bad rap! That’s why below are some debunked […]

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