I need this!

Get it done guide: six steps to becoming your most productive self

Download this guide to finally get unstuck and live your best productive life 

HAY! I'm Shanna.

A life + biz coach, podcast host, and community founder based in the NYC area. I love connecting with kick-ass women and sharing my really real story. Learn more about me!

More About Me

self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

The Latest

check it out

I’ve had a love/hate relationship with being single. Since I was in high school, I fell under the trap of feeling like I needed a partner. I got questions like “Do you have a boyfriend?” and “When are you going to bring a boyfriend to Thanksgiving dinner?” Now as a twenty-something girlboss, I don’t feel […]

Continue Reading >

Wow, 2018 has been quite the year!! I’ve done so many things and made so many strides as an entrepreneur. Between quitting my full-time job and deciding to be a life coach, I’ve finally found a grove in my entrepreneurial journey.  However, I had a hard lesson I needed to learn this year. Your girl […]

Continue Reading >

Last year, I made a decision to start a one-word intention for 2018. In December 2017, I decided to set one word that’ll carry me throughout the year: increase. I decided to increase my confidence, business, focus, and self-love. This year, I’ve realized how much I stuck to my word of increase. I’ve increased my […]

Continue Reading >

Being grateful makes some amazing things happen in your life. Believe me. I’ve seen how gratitude has given me more opportunities in my business and relationships in my life. I’ve noticed how looking at the glass half-full has changed my ability to problem solve and create more solutions for obstacles like paying off my credit […]

Continue Reading >

Have you ever felt like an imposter? Have you ever felt like you didn’t belong in a group because they were so much better than you? Have you ever felt like you didn’t deserve an opportunity because you felt you weren’t that good for it yet?  This is imposter syndrome, boo. I know these questions […]

Continue Reading >

I started listening to podcasts in 2015. I remember being in awe that I could take advice from industry experts and apply it to my life in only 30 to 45 minutes, max. Not to mention, all of it was free.99!  I don’t remember my very first podcast that I listened to but I remember […]

Continue Reading >