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Get it done guide: six steps to becoming your most productive self

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HAY! I'm Shanna.

A life + biz coach, podcast host, and community founder based in the NYC area. I love connecting with kick-ass women and sharing my really real story. Learn more about me!

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self soul sport podcast

The Self Soul Sport Podcast is a destination to talk about loving self, nurturing soul, and living sport. I keep it really real with my coffee chats and interviews with girlbosses. This is a podcast that you want to miss, boo! Check out more about it and tune in! 

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This one is for all my girlbosses who work hard AF and mange it all while being stressed. When I first started side-hustling while working my full-time in 2016, I began experiencing stress from all I was doing. Between hosting events, writing blog posts, and managing brand deadlines on weekends, I began to notice how […]

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In June 2016, I started this whole blog and Instagram thang. I had no idea what I wanted to do with this, just that I wanted to do it. I wanted to share my really real story and cultivate a community that fostered self-love, self-care, plus so much more. In 2018, I decided to take […]

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I’m so happy to introduce The Self Soul Sport Podcast to the Blog! If you’ve been a reader of this blog for the past two years, you’ll know that I love my Sunday Soulday Posts. Well now, podcast episodes will be up on the blog so that you can stay plugged into them too!  It’s […]

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I am writing today’s blog post in mid-February right before Valentine’s Day. My single AF self is sipping tea on a Sunday morning and typing this with a Valentine’s Day theme in mind. While I haven’t yet mastered romantic relationships, I have gotten a firm handle on platonic relationships. It wasn’t always that way. A little […]

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Every February I think of my identity as a black woman. As a new entrepreneur, I’m also thinking of additional ways I can contribute. I especially am thinking what I can do to celebrate as a life + biz coach, host for The Self Soul Sport Podcast, and a community founder of Self Soul Sport®. […]

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Have you ever wanted to be more productive in reaching your goals? I definitely did as a side hustler for two years. Time was something that felt so hard to come by last year. I was working a 9-5, running a blog, building an Instagram, hosting community events, and aspiring to start teaching yoga. It wasn’t easy […]

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