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Your 5-Minute Guide to Discovering Your Passion

Download this guide to kickstart discovering your passion all in 5 minutes, flat. It's that easy! 

HAY! I'm Shanna.

Your life coach, yoga teacher, girlboss, and professional smiler based in the NYC area. I love connecting with kick-ass women and sharing my story too! Hear more about me here!

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The Latest

As some of you already may know, I started the blog in June 2016, which also included starting @shannatyler_ as a fitness, yoga, and self-love Instagram account. Before I knew it, I began so many amazing relationships, partnerships, and ambassadorships just from being who I was. It blew my mind. Throughout my two years on […]

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Yesterday, May 5th, was National Fitness Day founded by a dear friend, Kim. I volunteered to help with her social media and she reached out with an offer to do a takeover of her Instagram during the event at Yotel Times Square. It was a beautiful event and one that I met with many women who I’ve collaborated with and encouraged in the past in their passions. I cannot help but reflect on where I was two years ago… I was not the same person.

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A few years ago, I used to watch in jealousy when other people got opportunities. I thought those opportunities were supposed to mine. That contract? Mine. That sponsorship? Mine. That relationship? Mine. However, I began to realize my thoughts were all wrong. I wasn’t getting the opportunities that people had not because they were supposed to be mine. I didn’t get those opportunities because I didn’t manifest them.

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There’s only 24 hours in a day. Believe me, I know. I can be busy and make myself the most jam packed schedule there is. How about you? Can you be busy AF too? If you’re nodding your head, this blog post is for you. 

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Going through the leap toward your passions isn’t easy. I’m here in the thick of it, and I’m going to be honest with you, as always. This leap is both exciting and invigorating but also terrifying and intimidating. I’m writing today’s post for all of those curious about this journey, who have been through this journey, and all of those are very interested in making the leap.

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Do you remember one of the first times you decided to move toward your potential? I do. The first time I thought of hosting events I was terrified, but I made it happen. I remember planning the very first Self Soul Sport event in June 2017. I was scared as hell when I sent out the invitations by text, email, and DM via Instagram to the ladies that I was inspired and encouraged by. I literally broke into a sweat before inviting each lady to an open discussion event with yogurt, tea, and three discussion questions…. 

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