OH HAY! I'm Shanna.

A wellness blogger, side hustler, and community founder based in the NYC area. I love connecting with kick-ass folks and sharing my really real story. Learn more about me!

More About Me

oh hay podcast

The Oh Hay Podcast is a destination for mission-driven entrepreneurs to go from confused to curated. Yah gurl shares brand & biz tips, as well as community chats. Ditch the DIY in your brand, it's time for C2C! Have a brand or want a brand? Listen below for tips, boo!

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Breathing and Being

Being is as vital as breathing.

— Shanna Tyler

 

 

This week had its ups and with downs. This week I realized the importance of allowing yourself to just be. 

Being true to yourself is just as important as breathing in air. I encourage us all to take a moment to meditate, breathe, and most importantly, be

While you are breathing and being, feel free to check out my new posts under fitness and health. I’ve shared my top three fitness apps and my kale-licious smoothie recipe. 

-ST

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